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Achieving Better Sleep with a good diet? | Dr. Shreedhar Archik
We think of eating a nutritious diet and exercising as healthy behaviors, but sleep is one of the pillars of a healthy lifestyle. Why is this? Slee...
Dr. Shreedhar Archik
Preconditioning before surgery
Preconditioning before surgery : aka leaked paper before the exams! Imagine yourself preparing ...
High Tibial Osteotomy : A Knee Preserving Surgery | Dr. Shreedhar Archik
High Tibial Osteotomy : A Knee Preserving Surgery | Dr. Shreedhar Archik
All of us know about knee replacement surgery but no one knows about knee preservation surgeries! We orthopedic surgeons see a lot of young patient...
Dr. Shreedhar Archik
Case Study on successful Hip Replacement | Dr. Shreedhar Archik
Radha Patil (name changed on request) was 28 years old when she visited me 8 years ago. She had just delivered her first baby 8 months ago. Her co...
Dr. Shreedhar Archik
What is total joint replacement ? - Dr Shreedhar Archik
What is total joint replacement?Also called arthroplasty, total joint replacement is a surgical procedure in which both sides of a joint are remove...
Dr Shreedhar Archik - Orthopedic Surgeon Mumbai Dadar
What is Deep Vein Thrombosis (DVT) ? - Dr Shreedhar Archik
Deep Vein Thrombosis (DVT) is a medical condition that occurs when a thrombus (blood clot) forms in one of the large veins, usually in the lower li...
Dr Shreedhar Archik - Orthopedic Surgeon Mumbai Dadar
Rotator Cuff Tear - Dr Shreedhar Archik
Rotator Cuff Tear - Dr Shreedhar Archik
Rotator Cuff Tear - Dr Shreedhar Archik
Rotator Cuff Tear - Dr Shreedhar Archik
       Before you startThe exercises described on the next 2 pages are to help you strengthen the muscles in your shoulder (especially the rota...
Dr Shreedhar Archik - Orthopedic Surgeon Mumbai Dadar
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